Minorca, classed by the UNESCO as a Biosphere Reserve, is a jewel inthe middle of the Mediterranean Sea where the cultural and naturalvalues have been especially well preserved. Together with Sergi Lara,a professional mountain guide who programs active travelling in allparts of the world, you can now discover over 200km of the GR 223trail, the historical Camí de Cavalls, which goes around the perimeter of the island. -

Castells (castles) are human towers built in Catalonia where men,women and children alike participate. These towers may reach a heightof up to ten storeys and, since 2010, are Intangible Cultural Heritage by UNESCO. Castells. Touching the sky with the hand presents us a fun and rigorous explanation of the keys to understand and enjoy theseephemeral and fantastic constructions which, besides being anexpression of the Catalan cultural identity, are also a metaphor andreality of brotherly work and of the sense of continuity within thecommunity.